5 Best Beaches in Virginia for Sun, Sand, and Surf

Virginia is home to some beautiful beaches that attract visitors year-round. From family-friendly spots to serene getaways, these coastal locations offer a variety of experiences along the Atlantic Ocean and Chesapeake Bay.

Golden sand, rolling waves, and lush greenery frame the 5 best beaches in Virginia, each with its own unique beauty and charm

Choosing the best beaches in Virginia can enhance any travel itinerary, providing relaxation, fun, and stunning scenery. Whether seeking vibrant boardwalks or quiet sandy shores, beachgoers will find the perfect place to enjoy sun and surf.

1) Virginia Beach Oceanfront

The Virginia Beach Oceanfront features five picturesque beaches along the coast of Virginia, with golden sands, rolling waves, and a vibrant atmosphere

Virginia Beach Oceanfront is one of the most popular destinations in Virginia. This beach offers a wide stretch of sand along the Atlantic, perfect for sunbathing and swimming.

Visitors can find a vibrant atmosphere filled with hotels, restaurants, and shops. The Oceanfront boardwalk runs for three miles, making it easy to explore the area.

This beach is known for numerous events, including concerts and festivals, drawing many visitors each year. Jogging and biking along the boardwalk are common activities.

Families will appreciate the nearby attractions and amenities. Lifeguards are present during peak season to ensure safety for swimmers.

With its central location, Virginia Beach Oceanfront is a hub for entertainment. Tourists and locals alike enjoy the lively environment, making it a must-visit spot.

For more information, check out the details on the best beaches in Virginia Beach.

2) Sandbridge Beach

Sandy beach with gentle waves, seagulls flying overhead, dunes in the distance, and a clear blue sky

Sandbridge Beach is a peaceful getaway located south of Virginia Beach. This beach is known for its serene atmosphere and uncrowded shoreline. Families and beachgoers enjoy its calm environment, making it a favorite spot for relaxation.

Visitors to Sandbridge can find beautiful sandy beaches, perfect for sunbathing and building sandcastles. The area offers a variety of seashells, making it a great place for shell collectors. It is a hidden gem for those seeking a quieter beach experience.

Additionally, Sandbridge is close to the Back Bay National Wildlife Refuge. This nearby refuge provides opportunities for hiking, birdwatching, and exploring nature. It adds to the appeal of the beach as a place for outdoor activities.

Despite being popular among locals, Sandbridge Beach remains relatively unknown to tourists. This helps preserve its charm and makes it an ideal choice for those looking to escape the hustle of busier beaches. Visitors often appreciate the feeling of having the beach to themselves.

3) Assateague Island National Seashore

Golden sand dunes meet turquoise waves at Assateague Island National Seashore, one of Virginia's top 5 beaches

Assateague Island National Seashore is a beautiful destination in Virginia. It stretches for 37 miles along the coast and offers stunning views of nature. Visitors can enjoy wide, pristine beaches that are great for relaxing or walking.

The area is known for its wild horses. They roam freely and are a big attraction for tourists. People often come to see these animals up close.

For outdoor activities, Assateague provides options like crabbing and shell collecting. The calm waters make it a good spot for families.

There are also amenities to help visitors have a comfortable experience. Boardwalks from the parking lot give easy access to the beach. A heavy-duty beach wagon is useful for carrying items through the soft sand.

This national seashore is part of the Chincoteague National Wildlife Refuge. This ensures that the natural beauty and wildlife are protected.

With its natural charm and recreational opportunities, Assateague Island is a favorite among beachgoers in Virginia.

4) Chincoteague Island

The sun setting over the calm waters of Chincoteague Island's pristine beaches, with colorful beach umbrellas and families enjoying the warm sand

Chincoteague Island is known for its beautiful beaches and unique wildlife. Located on Virginia’s eastern shore, it attracts many visitors each year.

Chincoteague Beach, part of the Assateague National Seashore, offers sandy shores and calming waves. This beach is perfect for swimming, sunbathing, and beachcombing.

The island is famous for its wild ponies that roam freely. These ponies add a special charm to the landscape and are a popular attraction for tourists.

In addition to the beach, Chincoteague Island provides opportunities for hiking, biking, and fishing. The nearby Chincoteague National Wildlife Refuge is home to diverse animals and birds.

Visitors can explore trails and enjoy the scenic views throughout the island. The local shops and restaurants also offer fresh seafood and unique souvenirs.

Chincoteague Island is a great destination for a relaxing beach getaway filled with adventure and natural beauty.

5) Cape Charles Beach

Golden sand stretches along Cape Charles Beach, with gentle waves lapping at the shore. Seagulls soar overhead, and colorful beach umbrellas dot the coastline

Cape Charles Beach offers a picturesque spot on the Eastern Shore of Virginia. It features a sandy shoreline with calm waters, making it suitable for families.

Visitors can enjoy activities like swimming, sunbathing, and picnicking. The beach is well-maintained and has scenic views of the Chesapeake Bay.

Nearby, the charming town of Cape Charles provides local shops and dining options. Readers often find the atmosphere relaxed and welcoming.

The beach is also noted for its stunning sunsets. This creates a beautiful backdrop for evening strolls along the shore.

For those interested in nature, the Cape Charles Natural Area Preserve is close by. It includes boardwalks that offer views of wetlands and unique wildlife.

Overall, Cape Charles Beach is a great destination for a peaceful beach day.

Beach Safety Tips

Sandy shorelines with lifeguard towers, clear blue waters, and families enjoying the sun

Enjoying a day at the beach is more fun when safety is a priority. Knowing how to swim safely and protect against the sun is essential for a great beach experience.

Swimming Safety

Swimming in the ocean can be thrilling, but it comes with risks. Swimmers should always pay attention to local flags and warnings. Red flags indicate dangerous conditions, while yellow flags suggest caution.

Before entering the water, one should check the temperature and currents. It’s important to swim near a lifeguard station whenever possible. Lifeguards can provide quick assistance in emergencies.

Swimmers should avoid going out too far and should always swim with a buddy. Being aware of one’s surroundings helps in spotting potential hazards, such as rocks or jellyfish. It’s crucial to stay hydrated and take breaks.

Lastly, understanding one’s swimming ability is important. If someone is not a strong swimmer, it’s best to stay in shallow water.

Sun Protection

Spending long hours on the beach can lead to harmful sun exposure. Applying sunscreen is one of the most important steps for skin protection. Choose a broad-spectrum sunscreen with at least SPF 30 and reapply it every two hours, especially after swimming.

Wearing protective clothing can also help shield the skin from harmful UV rays. Lightweight, long-sleeved shirts and wide-brimmed hats are excellent choices.

Seeking shade during peak sun hours, usually between 10 a.m. and 4 p.m., offers additional protection. Sunglasses with UV protection will help safeguard the eyes.

Staying hydrated is vital. Drinking plenty of water can prevent heat-related illnesses. It’s wise to have water available to stay refreshed throughout the day.

Local Attractions Near Beaches

Sunset over 5 Virginia beaches, each with unique attractions, including lighthouses, boardwalks, and wildlife

Beaches in Virginia are not just about sun and sand. They offer various nearby attractions that enhance the experience for visitors of all ages. Historical sites and family-friendly activities can be found just a short drive from the shore.

Historical Sites

Virginia is rich in history, and several historical sites are located near its beaches. At Virginia Beach, visitors can explore the Cape Henry Lighthouse, which dates back to 1792. This landmark not only offers stunning views but also plays a significant role in American maritime history.

Another notable site is Colonial Williamsburg, located about an hour from the beach. Here, guests can experience life as it was in the 18th century, complete with costumed interpreters and restored buildings.

A visit to the Nauticus Maritime Museum in Norfolk is also worthwhile. This interactive museum features exhibits on naval history and offers guided tours of the USS Wisconsin, a historic battleship.

Family Activities

Family activities abound near Virginia’s beaches, making them great vacation spots. Many beaches offer water sports like kayaking, paddleboarding, and fishing. Ocean View Beach has a famous fishing pier, perfect for a fun day of casting lines and catching fish.

Nearby, First Landing State Park provides hiking and bike trails. Families can hike through marshlands and coastal forests while spotting wildlife.

For a day full of excitement, the Virginia Aquarium & Marine Science Center in Virginia Beach is a hit for kids. With hands-on exhibits and live animal shows, it provides both entertainment and education.

These attractions ensure that every beach visit is enjoyable and memorable for families and history buffs alike.